Navigating the Identity Shift in Motherhood with Andrea Bombino

Postpartum

Oct 23

IN THIS CLASS:

Andrea Bombino, a motherhood coach and matrescence educator, shares information on the identity shift that occurs during motherhood and ways in which you can prepare during pregnancy for this shift, as well as when going through it postpartum.

Download the Navigating the Identity Shift Workbook to further explore the concepts presented in this class.

YOU WILL LEARN:

How motherhood affects your identity
The seven identity changes in motherhood
Why you should think the identity shift in pregnancy and what you should know (an area often completely overlooked)
Practical steps to take during your pregnancy to prepare for this identity transition
Why is it so common to feel like you are "losing yourself" in motherhood
How the identity shift in motherhood impacts your relationship with your partner
3 practical steps to cope with your change in identity in real-time (during postpartum or further in your motherhood journey) as well as learning mindset skills to help you in moments of stress

On the go? Listen to the audio version…