My Motherhood Story with Maria Yakimchuk
IN THIS CLASS:
Maria Yakimchuk of Parent On Board, shares information on the importance of maternal mental health during pregnancy and postpartum. You will learn how to use a therapy modality called “narrative therapy” through the Your Motherhood Story Workbook and Journal Prompts to improve your overall mental and emotional well-being. This tool will help you process your motherhood journey and experience, help you discover yourself as a mother, and learn how to write your own story for motherhood.
Download the Your Motherhood Story Workbook to further explore the concepts presented in this class.
YOU WILL LEARN:
Learn about the importance of mental health during pregnancy and postpartum, and ways to support your mental health
Learn why it’s important to create a vision for your motherhood journey
Learn about narrative therapy and how to implement this practice into your experience of motherhood
Ways that developing Your Mother Story is beneficial for your mental health
Discover how to write Your Mother Story
Find out what to do when your expectations for motherhood don’t match reality
On the go? Listen to the audio version…
TO FIND MORE FROM MARIA:
The AOM Directory: Membership Directory
Website: parentonboard.com
Social Media: @parentonboard
Download from Resource Library: parentonboard.com/resource-library
