Dividing Roles in Parenthood with Dr. Cassidy Freitas, Ph.D

 

IN THIS CLASS:

Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist, shares the importance of dividing roles in parenthood and gives you hands-on, tangible tools for identifying all of the roles and responsibilities you carry, as well as how to divide those between you and your partner.

Download the Dividing Roles in Parenthood Workbook to further explore the concepts presented in this class.

YOU WILL LEARN:

  • Why it’s important to divide roles in parenthood

  • Why it’s so important to start identifying and discussing these roles with your partner during your pregnancy

  • How to determine what the roles and responsibilities are in your life as parents

  • Examples of roles to include in your own list

  • Why it’s important to examine both you and your partner’s childhoods as a part of this process

  • The impact on your mental health when roles and responsibilities are disproportionately divided and how this can impact your relationship

On the go? Listen to the audio version…

 

TO FIND MORE FROM DR CASSIDY:

The AOM Directory: Membership Directory

Website: www.drcassidymft.com

Social Media: @drcassidy

Take a E-Course: www.drcassidymft.com/ecourses

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Self-Care in Motherhood with Andrea Faulkner Williams

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The Importance of Emotional Regulation with Dr. Siobhan Kennedy-Costantini