Pre-Conception Nutrition with Bec Norris

Pre-Conception
Written By Isobel Benesch
 
 

IN THIS CLASS:

Bec Norris, an accredited registered dietician and plant-based pregnancy nutritionist, shares why nutrition is important during pre-conception, what nutrients to include in your pre-pregnancy diet, and nutrients to improve your egg quality.

Download the Pre-Conception Nutrition Workbook to further explore the concepts presented in this class.

YOU WILL LEARN:

  • The ways that nutrition can impact you pre-pregnancy

  • Which nutrients to include in your pre-pregnancy diet

  • What supplements you should include in your pre-pregnancy diet

  • Three recipes for meals to include in your pre-pregnancy weekly meal plan

On the go? Listen to the audio version…

 

TO FIND MORE FROM BEC:

The AOM Directory: Membership Directory

Website: plantfulpregnancy.com

Social Media: @plantful.pregnancy

Listen to Bec’s Podcast: plinkhq.com/i/1592073597/e/?to=page

Download the Pre-conception Cheat Sheet: plantfulpregnancyprep.lpages.co/prep-freebie

Isobel Benesch
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