Preparing for Sleep Changes After Baby with Maddi Burr

Pregnancy

Oct 26

IN THIS CLASS:

Maddison (Maddi) Burr, a Certified Pediatric Sleep Specialist based on the Sunshine Coast in Australia, shares ways to prepare during your pregnancy for changes in sleep after your baby arrives as well as normal baby sleep patterns so you have an idea of what to expect.

Download the Preparing for Sleep Changes After Birth Workbook to further explore the concepts presented in this class.

YOU WILL LEARN:

Ways to better prepare for sleep deprivation
Practical steps you can put into place during pregnancy to prepare for the sleep changes after baby
Normal baby sleep and what to expect your baby’s sleep to look like those first few weeks and months
The importance of sleep, especially as a mother
Top sleep tips for your baby during the fourth trimester
Normal sleep cycles for the first 6 weeks postpartum
Top tips for improving your overall sleep and wellbeing as a new mother

On the go? Listen to the audio version…