Oil Massage Postpartum with Kate Harrison

 

IN THIS CLASS:

YOU WILL LEARN:

  • All about the concept of the first forty days

  • The significance of this time period

  • The meaning of the saying 40 days for 40 years

  • How the “lying in” or confinement period benefits you as a new mother

  • Practical ways to plan during your pregnancy for the first forty days, including foods to include in your postpartum diet, how to create a nursing basket, and herbs to promote postpartum healing

  • When to return to these principles during the rest of your motherhood journey

  • Practical ways to have a restful and nourishing first forty days when you have older children, including creative ways to find support

On the go? Listen to the audio version…

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TO FIND MORE FROM KATE:

The AOM Directory: Membership Directory

Website: littleyarrow.com

Social Media: @littleyarrow

Buy her E-book: littleyarrow.com/ebook

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Parental Leave Planning

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Prenatal Nutrition