Herbal Recipes for Postpartum Healing with Rachael Hollinger

Postpartum

Oct 24

IN THIS CLASS:

Rachael Hollinger of NourisHER Doula, a Postpartum Doula and Chef, shares herbal recipes for postpartum healing and breaks down exactly how to use herbs, particularly during the postpartum period. In this class, you will learn simple, practical ways that you can work herbs into the postpartum period, These are practices that Rachael incorporates when caring for clients as a doula, and now you can prepare them in your home as well.

Download the Herbal Recipes for Postpartum: What to Use and How To Use Them Workbook to further create your own.

YOU WILL LEARN:

How herbal remedies can benefit you during the postpartum period
Why herbal remedies are safe for and perfect for the postpartum period
The top 3 herbs to include in your postpartum journey
The different ways to use herbs during the postpartum period, including using a tincture, infusion, water with herbs, balms, and a warm compress
The ideal time to start preparing herbs for your postpartum recovery

On the go? Listen to the audio version…