Freezer Postpartum Meals with Michala Torrisi

Postpartum
Written By Isobel Benesch
 

IN THIS CLASS:

Michala, a Naturopath and Nutritionist, shares the most important nutrients to include for your postpartum journey, and 7 easy and nutritious freezer meals that you can prep for the postpartum period.

Download the Postpartum Freezer Meal Recipes to further explore the concepts presented in this class.

YOU WILL LEARN:

  • Why nutrition is so important during the postpartum period

  • What nutrients are so important for postpartum in order to aid recovery and healing

  • 7 quick and easy freezer meal recipes that you can create in your own home and why each one is perfect for postpartum

On the go? Listen to the audio version…

 

TO FIND MORE FROM MICHALA:

The AOM Directory: Membership Directory

Website: quluco.com

Social Media: @qulu.co

Download Recipes: quluco.com/recipes

Isobel Benesch
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Guide to your NICU Journey with Iman