Burnout in Motherhood with Anna Mullikin

Motherhood
Written By Fianna Forsythe
 

IN THIS CLASS:

Anna Mullikin of Anna Resolved explains the concept of burnout in motherhood and walks you through how to identify when you are feeling burnout, ways to prevent burnout, and tangible ways to overcome burnout when you are experiencing it.

Download the Burnout in Motherhood Workbook to further explore the concepts in this class.

YOU WILL LEARN:

  • The concept of burnout and how it originated

  • How common burnout is amongst mothers in today’s society

  • The causes of burnout in motherhood

  • Signs of burnout and ways that you can identify when you are feeling burnout

  • The three root causes of burnout in motherhood

  • Practical steps to resolving burnout so that you can become fully alive in motherhood

  • Ways to resolve pain in motherhood

On the go? Listen to the audio version…

 

TO FIND MORE FROM ANNA:

The AOM Directory: Membership Directory

Website: annaresolved.com

Social Media: @annaresolved

Affirmation Cards: annaresolved.com/shop

Fianna Forsythe https://forsythestudio.co.nz/
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How to Release Anxiety and Be Calm, Grounded, and Present in Motherhood with Chrissy Powers, LMFT