Pregnancy & Birth 101

The ins and outs of pregnancy, including answers to the questions you didn't even know you had (‘cause let’s face it -  there are enough surprises coming your way!).

Everything you need to know about labor and birth, to set the foundations for a positive and empowering experience — even if things don't quite go to plan.

Prepping for Postpartum

A tell-it-like-it-is approach to the fourth trimester and beyond, to prepare you for the joys & challenges of life with a baby.