Freezer Postpartum Meals with Michala Torrisi

A weeks worth of nutrient-dense freezer meals to prep for postpartum

Single Class

Purchase this course individually.

Buy This Class

All Access Membership

Get access to this class *PLUS 50+ others.

See Options

• About This Class:

  Michala Torrisi, a Nutritionist and Naturopath, shares the most important nutrients to include for your postpartum journey, and 7 easy and nutritious freezer meals that you can prep for the postpartum period.

• What You Will Learn:

  • Why nutrition is so important during the postpartum period

  • What nutrients are so important for postpartum in order to aid recovery and healing

  • 7 quick and easy freezer meal recipes that you can create in your own home and why each one is perfect for postpartum

• What You Get With This Class:

  ✔ Expert-taught course by a Certified Nutritionist and Naturopath

  ✔ 7 in-depth lessons of on-demand content

  ✔ Audio version of the class to listen to on the go

  ✔ A 7-page printable recipe cards to prepare your own weeks-worth of postpartum freezer meals

  ✔ On-demand access to all course material - refer back when you need it most.

Meet the Expert

Michala is a Naturopath and Nutritionist (BHSc Nat) specialising in postpartum health and mothers with bubs or toddlers. Michala’s whole approach to healthy eating became about 3 things: Making it Quick, Easy and Satisfying. Michala shares recipes that are geared towards nourishing my adrenals, gut health and immune system, removing inflammatory foods.

---

Explore More Postpartum Classes

buy single class

buy a membership